Hypnosis can be a useful tool.

Yes, hypnosis can be a useful tool in certain situations. It has been used to help people overcome phobias, manage stress and anxiety, quit smoking, and manage chronic pain, among other things. Hypnosis works by inducing a state of deep relaxation and heightened suggestibility in the person being hypnotized. In this state, the hypnotist can make suggestions that the person may be more open to accepting, such as suggestions for behavior change or new ways of thinking about a problem. However, it's important to note that hypnosis is not a panacea and may not be effective for everyone or for all conditions. It is also not a replacement for medical or psychological treatment, and should always be used in conjunction with other forms of therapy when appropriate. Additionally, hypnosis should only be performed by a trained and licensed professional who has experience working with hypnosis and understands its potential risks and benefits.